The color green. It’s associated with abundance, freshness, new beginnings, growth, and health. It’s also the color most commonly associated with St. Patrick’s Day.
This special holiday is fun for kids and adults alike. It’s a day filled with tales of leprechauns and pots of gold, searches for lucky four-leaf clovers, parades, and parties full of everything green. While there is a lot of fun to be had on this green-centric holiday, it’s safe to say that these celebrations aren’t always the healthiest, especially when there’s food involved.
That doesn’t have to be the case though. It’s possible to have a fun and healthy St. Patrick’s Day celebration, and the best place to start is with healthy, festive foods. Here are some of our favorite healthy recipes with a St. Patrick’s Day twist.
Yogurt Parfaits
Who doesn’t love a good yogurt parfait? With probiotic-packed yogurt and nutrient-rich fruit, they make the perfect breakfast or snack. What makes parfaits even better is that they can easily become a St. Patrick’s Day treat by turning them green! How? It’s simple, just add some green fruit! Don’t feel like freestyling it? Here is a simple green yogurt parfait recipe inspired by the colors of the Irish flag.
Ingredients:
- 1 kiwi, peeled and sliced
- ¼ cup Greek yogurt
- 8 oz mandarin orange slices
- Honey or Agave Nectar (optional)
- Walnuts or Granola (optional)
- ¾ teaspoon Wild Algae Blend (optional)
Directions:
- Layer kiwi slices, Greek yogurt, and mandarins in a glass jar.
- Drizzle with honey or agave nectar and top with walnuts or granola.
Pro Tip: Mixing the Greek yogurt and Wild Algae Blend will turn your yogurt green! Alternatively, sprinkling the Wild Algae Blend on top will preserve the white color of the yogurt, allowing your parfait to maintain the colors of the Irish flag.
Homemade Energy Bites
With a busy day of celebrations, having these healthy and delicious snacks on hand is a great way to keep your energy up. While these energy bites are great for any time of year, the green color they get when you add Wild Algae Blend makes them the perfect addition to your St. Patrick’s Day celebrations.
Ingredients:
- 1 cup rolled oats
- ⅔ cup peanut butter
- ½ cup ground flax seed
- ½ cup mini chocolate chips
- ⅔ cup raw honey
- ¾ teaspoon Wild Algae Blend
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 tablespoon chia seeds (optional)
Directions:
- Mix peanut butter and Wild Algae Blend.
- Add the rest of the ingredients and mix thoroughly.
- Chill in the fridge for 1-2 hours. This will help make the mixture easier to roll into balls.
- Roll into 1 inch balls and serve!
Green Juice
No St. Patrick’s Day party is complete without a green drink! Instead of reaching for that fancy cocktail or green beer, pour yourself a glass of homemade green juice. Made from natural ingredients, this recipe is both healthy and refreshing!
Ingredients:
- 2 green apples
- 1 small head of celery
- ½ cup cilantro
- 1 lemon, juiced
- 1 thumb ginger
- ¾ teaspoon Wild Algae Blend
Directions:
- Juice the apples, celery, cilantro, and ginger.
- Mix in lemon juice and Wild Algae Blend.
Pro Tip: Alternatively, you can combine all ingredients in a blender, which will yield a thicker juice. If you want to thin it out, simply strain it through a fine mesh sieve, using the back of a spoon to press on the pulp and extract as much liquid as possible.
Green Nice Cream
Who doesn’t like a bowl of ice cream after dinner? Nice cream is a great substitute for this fan-favorite sugary dessert. It is often made with a banana base and can be flavored using other fruits, extracts, or nut butter. Of course, since nice cream is highly customizable, you can also change the color if you choose the right foods. Here is our favorite recipe for a green-colored nice cream that everyone is sure to enjoy.
Ingredients:
- 1 cup frozen mango
- 1 frozen banana
- 1 cup water or milk
- ¾ teaspoon Wild Algae Blend
Directions:
- Blend all ingredients in a food processor or high-speed blender until the mixture is completely smooth and airy. Stop frequently to scrape the sides and add more liquid if needed.
- Transfer to a freezer-safe storage container and freeze for at least 4 hours.
- Let nice cream sit at room temperature for 10-15 minutes to soften before serving.
- Top with desired topping and enjoy!
Get Your Green On
Just because you are on a journey to a happier, healthier lifestyle doesn’t mean you have to miss out on all the fun this St. Patrick’s Day. No matter what your celebrations entail, you can always add a healthy spin by making your own party treats out of nutritious whole foods.
To give your green-themed party dishes an extra nutritional boost, you can always add Wild Algae Blend. This powder form of the near-perfect superfood, organic Wild Microalgae™, is the perfect addition to any healthy treat. And the best part is you can put it to the test risk-free with our 60-day money-back guarantee!
So go ahead, get your green on and have a happy, healthy St. Patrick’s Day!