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AFA: A Near-Perfect Superfood

We’re sure you’ve heard about all the amazing “superfoods” that are available now. It seems that everywhere you look there is a different food that is being given this special title. While pretty much all of these foods can make great additions to your diet, it is difficult to say if they are all actually “superfoods.” 

What is a superfood anyway?  According to the American Heart Association, there are no set parameters to help determine which foods gain the superfood status. Generally, though, a food gains the title of superfood when it is considered to be especially beneficial to health and well-being. This usually means that it is low in calories and high in nutrients, and true superfoods are often packed with vitamins, minerals, antioxidants, and other essential nutrients that your body needs to function. 

While not all items that are labeled superfoods are deserving of the title, there are definitely some foods out there that continue to prove their worthiness and deserve to be added to your meal plans. 

Of course, you have well-known options like chia seeds and acai. But there is one specific superfood that outshines all others, and it’s known as AFA.  

What exactly is AFA? And what makes it stand out from other superfoods? Let’s take a look. 

What is AFA?

AFA is an acronym for Aphanizomenon flos-aquae which is a type of blue-green algae that is found in bodies of freshwater. One of the things that makes AFA unique is that there is only one body of water in the world that has just the right environmental properties for it to grow in abundance. That body of water is Klamath Lake in the state of Oregon. 

While that by itself is amazing, it isn’t the only thing that stands out about this rare form of blue-green algae. It also has one of the most impressive nutrient profiles we have ever seen.

AFA’s Rich Nutrient Profile

Perhaps what makes AFA stand out the most from all other superfoods is the fact that it is an incredibly nutrient-dense food. Don’t believe us? Here is a glimpse at the nutritional profile of this rare blue-green algae.

Protein and Amino Acids

AFA is about 60% protein by weight. What’s even more impressive is that it has all the 20 standard amino acids required by the human body. This is a feat that is usually only achieved by animal products like meat and eggs. 

With a large amount of protein and all 20 amino acids, AFA is particularly awesome for people on diets that restrict the consumption of animal products. However, everyone can benefit from a little extra clean protein in their diet.

Essential Fatty Acids

As with proteins, essential fatty acids make up a huge part of AFA’s nutrient composition. In fact, approximately 45% of the lipids (fats) in AFA are essential fatty acids. What’s more, AFA contains the ideal balance of Linoleic acid (LA), which is an Omega 6 fatty acid, and Alpha-Linoleic Acid (ALA), which is an Omega 3 fatty acid.   

These essential fats are useful in a number of functions in your body from supporting cognitive functionality to maintaining healthy skin and hair. 


AFA also stands out because of its wide variety of important vitamins.

By weight, Vitamin K is the one that is most abundant in AFA, but it also contains vitamins A, E, and C, as well as many of the B complex vitamins. 


AFA also has over 60 minerals. The highest in terms of quantity are calcium, potassium, manganese, sodium, iron, and zinc.  

All of these minerals are important to keeping your body healthy and functioning at its best. For example, calcium is crucial to our survival. You can expect nothing less from the most abundant mineral in the body. It’s responsible for helping with muscle contraction and nerve conduction, not to mention that our bones are made up almost entirely of the stuff. 

Additionally, other minerals like potassium and sodium are also important for things like muscle contraction and nerve conduction while zinc and iron play a large role in promoting the health and function of the immune system. 


The role of antioxidants is right in the name, with the prefix “anti-” alluding to their protective function and “oxidants” indicating what they are protecting your body from.  To be a little more straightforward, antioxidants help protect your cells from suffering from damage caused by unstable molecules like free radicals. 

There are a number of compounds that serve as antioxidants, including select vitamins like A, C, and E, as well as minerals like zinc and copper. Phytopigments like chlorophyll are also known to have antioxidants effects, but more on that in a minute. 

Furthermore, AFA contains components like L-cystine, glycine, and L-glutamate. These components are used by the liver to create a powerful antioxidant known as glutathione. With all of these combined, AFA is definitely a rich source of antioxidants. 


Remember the blue-green part of AFA’s description? It is about so much more than just having pretty colors. 

The compounds that give this superfood its color are referred to as phytopigments. The most abundant of these in AFA is chlorophyll, which offers numerous health benefits when consumed. These benefits include support for your immune system as well as boosting cellular energy. Of course, chlorophyll is also known for its antioxidant properties which help create a clean and healthy environment for cellular function and regeneration. 

Take Care of Your Body With AFA

With so many nutrients packed into a single strain of algae, AFA is clearly worthy of the title “superfood.” If you are looking for a source of important nutrients to supplement your restrictive diet or just want to round out your already balanced diet, AFA is definitely worth a spot on your shopping list. 

A supplement like Body is the perfect way to take advantage of everything that AFA has to offer. Body is a pure AFA supplement with no additives, artificial or otherwise. This ensures that you get to nourish your body with everything that the superfood has to offer without any sideshows.

About New Earth

At New Earth we are on a mission to positively impact the health of every body and soul we come in contact with. We specialize in producing third-party certified, organic whole food supplements including a variety of probiotics, and digestive support. Our supplements feature a rare, yet highly, nutritious superfood, Aphanizomenon flos-aquae (AFA). Also known as Organic Wild Microalgae®, AFA is a unique type of blue-green algae that is available in many forms including algae tablets, algae pills, and algae powders all designed to help you on your journey to holistic wellness. The best part? We offer a 60-day money-back risk-free guarantee on all of our products. Visit our website to learn more.


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