Sometimes, keeping your skin healthy and glowing seems like an uphill battle. From excessive sun exposure to the ingredients in our food, there are a number of things that can wreak havoc on our skin. To combat these irritants, many of us are careful to always wear sunscreen, eat certain foods in moderation, and dedicate ourselves to a regular skincare routine. Most of the time, all this hard work pays off.Â
However, sometimes it seems like no matter how well we take care of our skin, something seems to still be irritating it. Chances are, that something is air pollution.Â
No matter where you live, you are regularly exposed to air pollution to some degree. Particularly in urban areas, the air is often contaminated with things like carbon monoxide, ground-level ozone, and particulate matter, and it’s not limited to the outdoors. Indoor air can also be polluted by the use of things like household products and cooking fuels.Â
All this pollution can negatively impact the look and feel of your skin. It can cause your skin to be dry, easily irritated, and more prone to breakouts. Not to mention, exposure to certain pollutants may even accelerate the aging process.Â
Don’t worry, though. There are ways you can protect your skin from the effects of pollution. In fact, simply washing and moisturizing your face regularly can make a big difference. But if you want to go the extra mile to help protect your skin, then nutricosmetics may be the solution you are looking for.Â
What Are Nutricosmetics?Â
Nutricosmetics are defined as products and ingredients that are basically nutritional supplements for your hair, skin, and nails. They take an inside-out approach to helping nourish, protect, and rejuvenate your skin.
The ingredients in nutricosmetics can provide a wide range of nutrients for your skin. For example, some products may contain amino acids that your body uses to make structural proteins like collagen or elastin. It is also common for nutricosmetics to contain ingredients that are rich in vitamins and minerals that have antioxidant effects. The combination of all these types of ingredients works to protect your skin from the effects of pollution as well as help it recover from any damage that has already been done. Â
The Best Nutricosmetic Ingredients
Just like with any other supplement, it’s important to recognize that not all nutricosmetics are created equal. Things like quality and manufacturing practices should always be taken into account before you purchase a new supplement. And in the case of nutricosmetics, you will also want to pay close attention to the ingredients, as they will make all the difference. Â
Here are some of the most important ingredients to look for when you’re shopping for nutricosmetics.
AntioxidantsÂ
Pollution saturates your body, especially your skin, with toxins that build up over years of exposure. These toxins have numerous short-term and long-term side effects including things like dry skin and accelerated aging.Â
Without getting too scientific, antioxidants work to target and neutralize free radicals and toxins before they can do damage to your skin cells. In simple terms, antioxidants help to cleanse your body of toxins so that your skin stays youthful and glowing.Â
AlgaeÂ
Algae, particularly strains of blue-green algae like organic Wild Microalgae™, is another ingredient that is great for your skin, which makes it a great addition to nutricosmetic products.
What sets algae apart from other ingredients is the fact that it has all the important nutrients that your skin needs. These include proteins, minerals, vitamins, and healthy fats. All these nutrients work to nourish your skin from the inside which helps it recover faster when it is exposed to environmental pollutants.
Collagen and Amino Acids
Collagen is the most abundant protein in the human body and is found everywhere from your muscles to your skin. It is a structural protein that helps give your skin and other organs their shape and overall structural integrity.Â
It is often considered an important nutricosmetic ingredient when it comes to protecting the skin against the effects of pollution. This is because it helps to slow down aging by promoting skin elasticity. Collagen is also an important part of the healing process and ensures that the skin bounces back promptly after the structural integrity is compromised by pollution.Â
As an alternative to taking a collagen supplement, you can also supplement your body’s stores of amino acids. After all, amino acids are the building blocks of all proteins, including collagen. Thus, ensuring your body has plenty of amino acids readily available is a great way to support the natural production of collagen.Â
Vitamins
Vitamins play a huge role in your overall health, and they are particularly important when it comes to skin health. Vitamins A, C, and E in particular help with the rejuvenation of the skin while also promoting antioxidant effects. In many nutricosmetic products, these vitamins may be present as isolated extracts or as their food sources.Â
Hyaluronic Acid
Hyaluronic acid helps with moisture retention and keeps the skin soft and healthy. It also has a plumping-out effect to help create a youthful glow. This means it is particularly handy for fine lines and wrinkles that can be caused by prolonged exposure to air pollution.Â
Hyaluronic acid is produced naturally by your body. However, with excessive exposure to pollution as well as natural aging, the amounts produced may not match your skin’s needs. Nutricosmetics often contain hyaluronic acid, which makes them an easy way to supplement this important compound.Â
Green Tea Extract
Green tea has long been known to have antioxidant effects that are useful in promoting skin health. It is rich in polyphenols, flavonoids, and antioxidant catechins, which are thought to be stronger antioxidants than vitamins C and E. Furthermore, green tea has properties that can help reduce irritation and redness of the skin. Â
Rejuvenate Your Skin With Renew
The best way to protect your skin from air pollution is to nourish it from the inside with a nutricosmetic like Renew. With high-quality, all-natural ingredients, this product will give your skin the upper hand to combat the negative effects of pollution.Â
Renew is a unique combination of natural superfoods that all work synergistically to nourish and support your skin from the inside out. It does this by providing your body with plenty of vitamins, minerals, proteins, and antioxidants from powerful ingredients like wild blueberry extract, green tea extract, carnosine, and organic Wild Microalgae.Â
To boost the rejuvenating effects of Renew, you can pair it with an all-natural, algae-infused moisturizer like Nutrabeautifulâ„¢. That way, all the layers of your skin are protected from both the inside and the outside.Â
The best part is you can put Renew and Nutrabeautiful to the test risk-free with our 60-day money-back guarantee.Â