4 Healthy and Green Recipes for St. Patrick’s Day

The color green. It’s associated with abundance, freshness, new beginnings, growth, and health. It’s also the color most commonly associated with St. Patrick’s Day. This special holiday is fun for...

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The 5 Parts of a Perfect Smoothie

The weather is getting warmer, which means it is time to dust off that blender and stock up on your favorite smoothie ingredients. After all, there are few things better...

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Next Level Smoothies with These 4 Ingredients

Take a guess! What has all of these features… Yummy drink Meal replacement Great any time of the day 100% customizable Perfect for summer Tastes amazing with all of your...

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How To Make a Holiday Dip with a Kick

All chips, no dip The holiday season really is the most wonderful time of the year. We are surrounded by friends and family, we get to reminisce on what we...

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The Art of a Smoothie Bowl

Smoothies have been a staple health food since the 1930s. They have even enjoyed several upgrades with the addition of vitamins and supplements. Now the smoothie has finally evolved. Say...

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