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The New Earth Blog
The New Earth Blog
Chia Seeds: A Superfood to Look Out For
They say it is the small things that pack the biggest punch, and that is definitely true when it comes to chia seeds. In a world where everyone is doing...
Does Meditation Have a Positive Effect on Your Gut Health?
Are you looking for a natural way to improve your gut health? Look no further than meditation. Recent research has revealed that regular meditation can have significant benefits for your...
5 Tips to Keep Your Mind Sharp Throughout the Workday
Whether you’re working from home or in an office, staying focused throughout the day can be challenging. This is especially true as we move closer to the warm, sunny days...
5 Tips for Enhancing The Power of Your Probiotics
Did you know that over 70% of your immune system is located in your gut? It's true! Plus, the bacteria in your gut microbiome can also affect other parts of...
Probiotics For Women’s Health
Picture this: You wake up feeling sluggish and bloated. You can’t seem to shake the fatigue, and your stomach feels like it’s tied in knots. Sound familiar? If so, you’re...
How Fitness And Vitamin D Are Connected
Are you struggling to achieve your fitness goals despite working hard and sticking to the plan you’ve laid out for yourself? If so, you may be overlooking an important piece...
A Guide to Digital Stress and Tips to Manage It
In today’s fast-paced and technology-driven world, digital stress has become an increasingly prevalent issue that impacts our mental health and overall well-being. With the constant barrage of notifications, emails, and...
Superfoods That Boost Your Mental Health
Are you looking for tasty and nourishing ways to support your mental health? Look no further, as superfoods are the solution you’ve been looking for! You see, what you eat...