Live Life To The Fullest
The New Earth Blog
The New Earth Blog
Utilize These Six Tips to Avoid the Holiday Blues
The holidays are a time of joy, family and delicious food. However, they can also be a source of some not-so-pleasant feelings like stress and even depression. The busyness, never-ending...
Building Traditions For A Healthy Thanksgiving
Thanksgiving; the place where all diets go to die Ever heard the saying “Thanksgiving calories don’t count”? Well, this and many variations of it are as old as the holiday...
Search “Best Indoor Workouts”
What does the entire first page of results show you? BEST INDOOR WORKOUTS TO DO AT HOME. That’s all good and fine, working out at home is a great option:...
Top 5 Healthy Foods For An Amazing Fall Glow
You are what you eat; so eat beautifully. What you eat has a huge bearing on not only your health but also your appearance. From the healthy growth of hair...
Avoiding the Winter Build-Up
Throughout November and December, everywhere you turn there seems to be people coughing, sneezing and blowing their noses. The natural reaction is to put as much distance between you and...
Addition Before Subtraction
Addition before subtraction...What are you talking about? Let’s answer a question with a question. What happens when a person decides they want to improve their health or lose weight? They...
9 Habits to Increase Life Expectancy
Wake up, work out, eat, hustle, relax and repeat. Sometimes life seems like it is too fast to keep up with. It can be all-encompassing, wrapping us up, giving us...
Do You Hear That? It’s Your Body...It Has Something to Say.
Your body is constantly communicating with you. Sometimes it's a gentle tone—a little brain fog accompanied by a minor headache while other times it’s full-on screaming at you with an...