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The New Earth Blog
The New Earth Blog
What You Need To Know About The Gut-Brain Axis
We’ve all experienced a gut feeling at some point in our lives. Sometimes these feelings may manifest themselves as a general feeling, like when someone just gives you a bad...
What Stress Does To Your Gut Health
Traffic jams. Upcoming deadlines. Too much to do and not enough time. We are all familiar with the feeling of being stressed. Your jaw clenches, your breath quickens, and your...
Probiotics: The Key To Vibrant Health
Many of us grew up being told that bacteria, germs, and other microscopic organisms are bad for our health. We were taught to bathe every day, use hand sanitizer when...
Fact or Fiction? 5 Common Misconceptions About Nutrition
The internet has made it easy for all of us to access information in seconds. If you need to buy, travel, sell, or confirm, simply give your smartphone a few...
Your Gut Microbiome and Your Health: There’s a Connection
Do you find yourself constantly feeling bloated? Experiencing mood swings? Struggling with skin problems? The answer to all of these issues, plus many more, may lie in your gut. There...
Whole Foods vs Processed Foods: What You Need To Know
Stop for a second and think about what you have eaten today. Think about what you grabbed for breakfast on your way out the door and what you made for...
Enrich Your Diet With Phytopigments
From carbs and proteins to vitamins and minerals, there are a large variety of nutrients that you are already incorporating into your diet to help your body stay healthy. However,...
How Science Can Help You Stick To Your New Year’s Resolutions
As the end of the year begins to draw to a close, you are likely joining millions of other people in thinking about your resolutions for the New Year. And...