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The New Earth Blog
The New Earth Blog
The Connection Between Medication And Gut Health
We all know that eating a diet full of whole foods, getting plenty of exercise, and taking a daily probiotic can help us keep our digestive systems happy and healthy....
A Guide To Mushrooms For Your Health
When it comes to proper nutrition, we’ve all been told to ‘eat the rainbow.’ In general, this advice is great! It can help all of us remember to add a...
Minerals And Your Health
More often than not, conversations about nutrition revolve around the importance of nutrients like vitamins and proteins. We can all easily find and share information about which vitamins we should...
Supplements & Safety: What You Need To Know
Raise your hand if you take a nutritional supplement as part of your daily routine. If your hand is up, then you’re part of the 77% of Americans who take...
Antioxidants: A Must Have For Your Health
The term ‘antioxidants’ has created a lot of buzz in the world of health and wellness. A quick online search will give you hundreds of results with lists of foods...
A Happy Guide To Phenylethylamine (PEA)
Most of us can’t help but be happy when indulging our sweet tooth with our favorite chocolate bar. But the taste alone may not be what is behind that rush...
What You Need To Know About The Gut-Brain Axis
We’ve all experienced a gut feeling at some point in our lives. Sometimes these feelings may manifest themselves as a general feeling, like when someone just gives you a bad...
What Stress Does To Your Gut Health
Traffic jams. Upcoming deadlines. Too much to do and not enough time. We are all familiar with the feeling of being stressed. Your jaw clenches, your breath quickens, and your...