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The New Earth Blog
The New Earth Blog
Vitamins vs Supplements: Know The Difference
We’re all trying to keep ourselves as healthy as possible and there is no doubt that nutrition is an important part of that process. Our bodies need a variety of...
6 Tips For Switching To A Whole Foods Diet
Switching to a whole foods diet can be a transformational step that will bring you closer to becoming the happiest, healthiest version of yourself. However, making this switch can feel...
How Beneficial is a Whole Foods Diet?
We are living in a fast-paced world that has led us to look for quick and easy solutions. We want the fastest way to clean, travel and even eat. It...
How To Foster A Growth Mindset For Better Health
Your mind plays an important role in everything you do in life. In fact, nearly every action you take and the decisions you make are influenced by your mindset. It...
Stress Relief with a Twist: Unexpected Ways to Find Your Calm
Are you tired of feeling stressed and burnt out? Do you find yourself stuck in the same old relaxation routine that doesn’t seem to be working for you anymore? If...
Stressed Out: The Impact Stress Has on Your Heart
As Maureen Killoran once said, “Stress is not what happens to us. It’s our response to what happens. And the response is something we can choose.” This quote perfectly captures...
Why You Need to Move Your Body: Physical Activity and Heart Health
If you’re looking for a fun and easy way to boost your heart health, then adding more of the right types of physical activity to your daily routine may be...
Show Your People Love—It’s Good For Your Health
Happy Valentine’s Day! This day of love serves as the perfect reminder that we should be showing the people in our lives just how much we love and appreciate them....