There are few things on this planet as frustrating as mind fog. It could be writer’s block when you have a big paper due soon, an inexplicably difficult time concentrating...

The Holiday season tends to be synonymous with indulgence. It can be difficult to avoid having at least one food coma with things like Thanksgiving dinners, Christmas roasts, and New...

The immune system, it’s an extremely powerful system that simply does not get the recognition it deserves. If our cells and antibodies could speak, they’d have some amazing stories about...

For a very long time, we have grouped ourselves as either morning people or evening people. For those not blessed with the early bird predisposition, waking up in the morning...

If you know anything about AFA (Aphanizomenon Flos-Aquae), also known as organic Wild Microalgae™, you know that the harvesting and processing of this delicate freshwater blue-green algae is crucial to its...

Fiber, it's typically recommended to help get and keep things moving in the digestive tract. But, there is one type of fiber that stands out from the rest. It's loaded...