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The New Earth Blog
The New Earth Blog
Indulge Your Sweet Tooth with Natural Sugars
We all love to indulge our sweet tooth—a bite of candy here, a drink of your favorite soda there, a sweet pastry from time to time. For many years now,...
Chia Seeds: A Superfood to Look Out For
They say it is the small things that pack the biggest punch, and that is definitely true when it comes to chia seeds. In a world where everyone is doing...
How Fitness And Vitamin D Are Connected
Are you struggling to achieve your fitness goals despite working hard and sticking to the plan you’ve laid out for yourself? If so, you may be overlooking an important piece...
Vitamins vs Supplements: Know The Difference
We’re all trying to keep ourselves as healthy as possible and there is no doubt that nutrition is an important part of that process. Our bodies need a variety of...
Stressed Out: The Impact Stress Has on Your Heart
As Maureen Killoran once said, “Stress is not what happens to us. It’s our response to what happens. And the response is something we can choose.” This quote perfectly captures...
Why You Need to Move Your Body: Physical Activity and Heart Health
If you’re looking for a fun and easy way to boost your heart health, then adding more of the right types of physical activity to your daily routine may be...
How Essential Fatty Acids Benefit Your Heart
Are you looking for a way to keep your heart happy and healthy? Look no further than essential fatty acids! These small but powerful compounds might not be as well-known...
Your Guide to Essential Fatty Acids
Have you ever felt like you’re missing out on a key ingredient in your healthy diet? If so, then the right amounts of essential fatty acids may be the missing...