Bacteria to the Rescue

“Germs are bad. They do nothing but wreak havoc on otherwise healthy systems and should therefore be avoided at all costs.” That’s the story many of us were told throughout...

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What’s Really on the Label?

When it comes to good health we know that nutrition is important. And, with today’s fast-paced life and food industry, it can be a bit challenging to get everything we...

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Nutrition—It’s National Matter

It’s national nutrition month and it’s about time we talked about one of the most important issues in society today; food. Yes, we just declared food and proper nutrition matters...

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Eating with the Season—Is It Really Important?

We are privileged to live in a day and age where a majority of fruits and vegetables are available throughout the year. You can have pumpkin pie in January, mangoes...

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Gut Health Could Be the Key to the Perfect Skin Care Routine

If you had a penny for every time you heard “you are what you eat” how rich would you be right now? Well, let’s boost your net worth an extra...

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Love Is In The Air

There is something magical about Valentine’s season whether you are in a relationship or you are single and proud. Red seems brighter, rom-coms are more captivating and your feelings for...

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Keeping New Year's Resolutions Takes Guts - Science Can Help!

We all do it. The New Year rolls around and, with one swift click of the second-hand, people all over the country begin to think about making New Year's Resolutions...

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Your Skin Shouldn’t Hibernate—5 Tips to Keep It Glowing All Winter Long

No doubt about it, winter is upon us! In full swing actually. Depending on your location, it might be snowing, sleeting, raining, or maybe just maybe…It’s sunny and 70. No...

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