Live Life To The Fullest
The New Earth Blog
The New Earth Blog
Lifestyle Habits to Cope with Stress and Uncertainty
There is no doubt that the last two years have been filled with stress and challenges. As the world faced a global pandemic, our lives were turned upside down. But...
How To Make Hydration Easier Than Ever
Water is arguably one of the most important compounds in the human body. It makes up 60% of the body and is quite literally found everywhere, from your brain to...
7 Yoga Postures To Add To Your Daily Routine
Ommmm… If just reading that helped you take a deep breath and relax, then chances are you are one of the 15% of Americans who have already discovered the wonders...
Take Your Diet To The Next Level With Algae
Diets come in all shapes and sizes. There are diets that completely cut out meat, others that cut out or limit carbs, others that focus on raw foods, some that...
7 Wellness Tips Every Man Should Know
Did you know that on average, the life expectancy for men is 6 to 8 years shorter than that of women? Yes, this discrepancy can partially be explained by genetic...
Switch Up Your Health and Fitness Routine with Gardening
June 6th is just around the corner! If you weren’t already aware, it’s National Gardening and Exercise Day! But what does gardening have to do with exercise? A lot, actually. ...
The 5 Parts of a Perfect Smoothie
The weather is getting warmer, which means it is time to dust off that blender and stock up on your favorite smoothie ingredients. After all, there are few things better...
The Many Benefits of Active Rest Postures
We’ve heard it time and time again: prolonged sitting is bad for our health. Yet, the average American spends between 6.5 and 8 hours sitting every day. It makes sense....