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The New Earth Blog
The New Earth Blog
5 Tips To Prepare For A Healthy Winter
November is here, and while fall isn’t over yet, there is no doubt that the arrival of colder weather is right around the corner. As this colorful season draws to...
Foster Mental Well-Being with Daily Movement
The average American spends about 8 hours of their day sitting. For those with a desk job or a long commute, this number can easily be upwards of 10 or...
The 7 Dimensions of Active Aging
The choices you make today can impact your life for many years to come. This is especially true when it comes to the aging process. While we can all agree...
Health Benefits Of Being Outdoors
How much time have you spent outdoors in the last week? If we had to guess, probably not a lot. If you are like most Americans, chances are you spend...
The Sunshine is Fine: Vitamin D and Immune Health
There is nothing better than the warm feeling of sunshine on your skin, which is why many of us spend much of our summer basking in the sun. Summertime is...
Daily Habits To Stay Grounded This Fall
Fall is almost upon us! The days are getting shorter, the weather is getting colder, and before you know it, the leaves will be changing color. With the change of...
5 Ways To Keep Your Kids Healthy This School Year
After a year of virtual learning, school is finally in session! The long-awaited day has come where children are able to return to the classroom, which is exciting for both...
8 Tips For Keeping Your Mind Sharp
The brain is the most powerful organ in the body. In fact, research suggests that your brain may be more powerful than every computer in the world combined. This powerful...