7 Practical Ways To Live A Sustainable Life

Adopting a sustainable, eco-friendly lifestyle is one of the best things you can do to help keep this planet beautiful and healthy for years to come. But if you’re new...

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A Happy Guide To Phenylethylamine (PEA)

Most of us can’t help but be happy when indulging our sweet tooth with our favorite chocolate bar. But the taste alone may not be what is behind that rush...

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5 Earth Day Resolutions for an Eco-Friendly Year

Once a year, citizens of the world come together to show their support and enthusiasm for protecting the environment. They share their thoughts and ideas about how we can all...

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Algae: The World’s Smallest Hero

For many of us, the word “algae” conjures images of slime on the side of a fish tank or a layer of scum on top of a pond. You may...

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What You Need To Know About The Gut-Brain Axis

We’ve all experienced a gut feeling at some point in our lives. Sometimes these feelings may manifest themselves as a general feeling, like when someone just gives you a bad...

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Connecting the Dots Between Sustainability and Mental Health

Earth Day is right around the corner! It’s a day dedicated to making small positive changes to our daily habits in order to help make the environment better for ourselves...

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New Earth: Celebrating And Protecting This Earth

Let’s take a moment to celebrate Mother Earth and everything she does for us. The food we eat, the water we drink, the air around us, the ground where all...

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What Stress Does To Your Gut Health

Traffic jams. Upcoming deadlines. Too much to do and not enough time. We are all familiar with the feeling of being stressed. Your jaw clenches, your breath quickens, and your...

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